diabetes

NUTS, you say!

Carolyn F. Chryst, Ph.D.
2 min readMar 10, 2023

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Excellent snacks for diabetics

Photo by Afif Ramdhasuma on Unsplash

Several months ago my blood glucose lab reports came back 440 with an A1c of 13. This is very bad news. Turns out I’m among the unfortunate 46% who get flipped into full blown diabetes by the Covid-19 virus.

Okay this may have contributed to my problem as well: I’d been binging on potato chips as a way to wean myself from french fries.

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Carolyn F. Chryst, Ph.D.

An eclectic life: Waitress, Actress, Zoo Curator, Story Teller, Poet, Exhibit Designer, Writer, Farmer, Educator & Survivor .. Writing, essential as breathing.